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  Indian J Med Microbiol
 

Figure 1: My Plate Planner is a simple method for remembering the type and quantity of food to be consumed with each meal (modified from https:// www1.nyc.gov/assets/doh/downloads/pdf/csi/obesity-plate-planner-13.pdf).

Figure 1: My Plate Planner is a simple method for remembering the type and quantity of food to be consumed with each meal (modified from https:// www1.nyc.gov/assets/doh/downloads/pdf/csi/obesity-plate-planner-13.pdf).